Intentional Living

7 Ways to Trick Yourself Into Being Brave Is it possible to trick yourself into being brave? Our lives require a lot of bravery. I knew the minute I stepped into adulthood this world would be vicious and ready to prowl. When you do not want to be brave but must… All of us are meant to be…

This one thing can change your entire day! What’s your guess? What can change your entire day? Morning. You read it right, have a good morning can change your entire day. If you start your day with momentum, you can keep it up for the rest of the day. Some people are natural early birds…

What six things to put on daily? There are several things to put on daily. Clothes. Deodorant. You get the point. What spiritual things should we put on daily? Spend 15 brainless minutes scrolling social media and you will smell the stench of jealousy, conflict and insecurities that breed hatred. As a Love Fast Live…

3 Ways To Make Someone Smile This Week Can you make someone happy? How can you make someone smile this week? Science says yes. Last week, Nick and I had the privilege of attending an inspiring event with a keynote speaker who discussed this very thing. According to Shawn Achor, “when we are positive, our brains…

I’m afraid of burning out. Burning out is not a new risk I take every year. Yet, I’m afraid of burning out. Have you ever heard of the word kopophobia? It’s the fear of becoming fatigued or exhausted, either mentally or physically. Feeling as though you are hanging on by a thread. I’ve struggled with…

My Last First Kiss Well, here I am. The anticipated blog. I feel like it’s the start to a wonderful thing. Like my last first kiss. You know that nervous gut feeling when you are clicking up a roller coaster? That feeling when you are leaning in for that first kiss. Or that feeling when…